You get sad for almost the same reason you get happy: something happens and you let it fill you up and overwhelm you. If happiness and sadness were colors, they would be yellow and blue respectively. When you mix yellow and blue, you get green. Green means growth, newness, a fresh start. So all you really have to do is figure out the right combination of yellow and blue and figure out how to balance your happiness and sadness, and you can start feeling okay again.

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Catherine is a 20-something BS Nutrition student of the University of the Philippines, but her heart screams for the art. She is a freelance creative and model, an artist and a writer, and an advocate of human rights and the environment.

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